Central Asia is one of the 10 best places travellers should visit now.

A visit to Central Asia is a trip back in time, according to Rahman.

“This area is steeped in antiquity, with a lasting legacy from ancient warriors and emperors,” she says.

“Some of the oldest cities in the world are found here such as the legendary Samarkand, Bukhara and Khiva, each one boasting a glorious architectural legacy.”

The most popular destinations in this patchwork of countries include Uzbekistan and Turkmenistan, both rich in historic sites. Be aware that facilities tend towards the simple end of the scale. Further afield lie the wild mountain landscapes of Kyrgyzstan and Tajikistan, and Kazakhstan, where the capital city, Astana, is filled with hyper-modern architecture.

NEED TO KNOW Both men and women should dress conservatively. Shaking hands is only acceptable between men.

INSIDER TIP Border crossings can be lengthy and challenging; travelling with an experienced operator can make this easier.